Blog
Experiential inquiry, poetry and prose, self-unfoldment and transmutation

The suffering of separation is driven by our nuanced patterns of seeking as the mind as child attempts to outsource for core needs to be met

Nonduality. Self-realisation. Cessation of Seeking. Ayurvedic Psychology. Nondual Therapy. Reclaiming Wholeness.

A nondual exploration of effortless being in the context of human struggle and the flow of compassion, as well as exploring shadow work.

"The real does not die, the unreal never lived.Once you know that death happens to the body and not to you, you just watch your body fal

"your duty is to be, and not to be this or that. I Am that I Am sums up the whole truth; the method is in 'be still'" Ramana Maharshi

Compassion lies at the heart of many spiritual traditions, though how it is directed to be expressed differs according to cultural...

There's something about this exploration, into the depths of who and what we are, that dances on the edge of a deep thirst for and love...

"Confusion is the partner of agenda, Clarity has no opposite. In Clarity, confusion and agenda are one" The sense of confusion can feel...

The qualities of true nature are illuminated through direct engagement with the immediacy of our present experience, emphasizing a...

All qualities are HERE and NOW, infinite, flowing, in and of every ‘thing’. They are expressions of unconditioned consciousness, that can...

The phrase “the centre will not hold” has often been associated with the idea of chaos, dissolution, and existential uncertainty. Coined...

What is Nondual Integration? The veil breaking moment is like standing nowhere as one single clear seeing Its simply the experience of a...

DIZZY DUCKS PART 2 A Conversation with MySelf - Journey of the Awakened Heart The partner of grief is preservation Joy has no opposite In...

A CONVERSATION WITH MySelf - Journey of the awakened heart. The partner of grief is preservation Joy has no opposite In joy, preservation...