Atman, Brahman, Parabrahman - This that is here
In Advaita Vedanta, Atman refers to the true self or pure consciousness that is identical with Brahman, the ultimate, infinite reality....
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The Green Light to Live
with Amy Ward
Be yourSelf.
Nondual Psychology, Psychotherapy,
Mentoring & Life Coaching
self recognition, integration & alchemy
Amy Ward
- Aug 27
- 4 min
The Miracle That Is This: Embracing Everyday Wonder
As a child, the word “miracle” always carried a sense of awe and reverence for the inexplicable. In the religious stories I heard,...
6 views0 comments
Amy Ward
- Apr 26
- 3 min
Coming into the Heart of Nuance: This is Infinity
"All knowledge is ignorance. To know that you do not know, is true knowledge. All knowledge is but a collection of memories, which cannot...
27 views0 comments
Amy Ward
- Apr 20
- 4 min
The Path of Confusion: A Shade of Surrender & Natural State of Mind
"Confusion is the partner of agenda, Clarity has no opposite. In Clarity, confusion and agenda are one" The sense of confusion can feel...
19 views0 comments
Amy Ward
- Apr 12
- 3 min
Follow your Resonance
“There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that...
32 views0 comments
Amy Ward
- Apr 6
- 5 min
The struggle in forgetting what we are: Recognising the Interpretive Nature of Consciousness
Life can feel like a struggle. As we look for relief in ‘a world out there’, we feel small, alone, and afraid. Anxious, lost, and...
29 views0 comments
Amy Ward
- Apr 5
- 2 min
Nondual Mischief – The Cosmic Game
"When you began knowing that you are, you did a lot of mischief, but when the 'I am' is not there, there is no question of mischief"...
26 views0 comments
Amy Ward
- Apr 5
- 1 min
The Highest Prayer
"There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let...
10 views0 comments
Amy Ward
- Apr 2
- 5 min
You Are the Source of Love and All That Arises From It
There are many reasons for why we turn to exploring the big existential questions through the apparent course of life. Maybe its an...
24 views0 comments
Amy Ward
- Apr 1
- 6 min
The Food of Life, Energy in Consciousness, and The Gift of the Gunas
When I was introduced to the three gunas I felt relief. I was moving through spiritual emergency following spontaneous energetic...
38 views0 comments
Amy Ward
- Mar 20
- 5 min
Presence as the Radiant Parent: Nature and Need
The qualities of true nature are illuminated through direct engagement with the immediacy of our present experience, emphasizing a...
61 views0 comments
Amy Ward
- Mar 19
- 5 min
The Qualities of True Nature: Finding freedom within suffering
All qualities are HERE and NOW, infinite, flowing, in and of every ‘thing’. They are expressions of unconditioned consciousness, that can...
29 views0 comments
Amy Ward
- Mar 15
- 8 min
Therapeutic Safety and reshaping the experience of the bodymind – YOU are the constant and the agent of change
The convergence of spirituality and science is a powerful movement which can, when applied within trusting and professional settings,...
74 views0 comments
Amy Ward
- Mar 13
- 6 min
‘The Centre will not hold’: The lightning bolt of disruption and the invitation to yield
The phrase “the centre will not hold” has often been associated with the idea of chaos, dissolution, and existential uncertainty. Coined...
52 views2 comments
Amy Ward
- Mar 7
- 4 min
Exploring Sacred Safety: How Re-parenting to Presence Connects with the Infinite Self
The nondual recognition and realisation is a perpetual deepening - a continuous dance between what I have described previously as the...
48 views0 comments
Amy Ward
- Feb 15
- 1 min
This is Love - Wild, Wild, Sings the Bird
This is what love is: The dry rose bush the gardener, in his pruning, missed Suddenly bursts into bloom. A madness of delight; an...
2 views0 comments
Amy Ward
- Feb 15
- 1 min
Nondual Therapy - Unconditional Belonging and Sacred Safety
"You don't have to change anybody, you just have to love them" NEEM KAROLI BABA When we don't try to fix, change, or teach around...
7 views0 comments
Amy Ward
- Jan 12
- 2 min
Lola the Mouse, the moon, and the dark - Discovering the navigating light within
In a quiet corner of an old, bustling city, beneath the cobbled streets and the shadows of towering buildings, there lived a small mouse...
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Amy Ward
- Nov 11, 2023
- 1 min
HERE - From Knowledge to knowing
Where life begins Again, Again, Again. Not because we know But because we don't. Your ever loving reality
9 views0 comments
Amy Ward
- Nov 11, 2023
- 1 min
Dear Soil & Stone, I love you.
Falling into the belly of the world no shriek no sigh no drama Held in the silence before dawn The angel's sirens bellow as I fall...
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