We need to meet the depth of fear beneath psychological strategies of coping to recognise the true and lasting peace of being. Much of what is framed as healthy and functioning is viewed as such because it so readily masks and defends against feeling existential angst, and is so reinforced throughout our culture. Nondual Therapy and Psychology moves you beyond this, into the immutable, ever present well-being of your true nature. Strategies are no longer required. You are home.

The suffering of separation is driven by our nuanced patterns of seeking as the mind as child attempts to outsource for core needs to be met

Nondual peace - recognising no tension in life's immediacy. A natural yoga and nondual exploration.