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Recognise & Realise your natural state


"There is in the body, a current of energy, affection and intelligence, which guides, maintains and energizes the body. Discover that current and stay with it" 


There are many reasons why we turn to exploring the big existential questions through the apparent course of life. Maybe its an impulse towards truth, freedom, and wholeness that we recognise. For many of us, the movement towards the deep exploration into the nature of existence and our own identity is driven by the recognition that, no matter what we are experiencing in the ‘outside world’, internally we are feeling a sense of disconnection, a lack of fulfillment, fear, and ultimately an incredibly painful sense of separation that cannot be satiated through doership, relationships, sensations, and ‘things’.  We are no longer able to ignore the background angst.

Despite the incredible level of discomfort experienced when we surrender to this, it is in fact the doorway to our deepest sense of all that we have been seeking. The core sense of separation is beginning to become the foreground of our experience, working as a director for the mind to explore the nature of itself.

What is Self-Inquiry?

Self-inquiry sessions are free flowing exploration as the immediacy of this moment. Always naturally pointing you towards your boundless eternal nature, you are supported to follow your resonance and flow of experience. Together we recognise your finely tuned points for inquiry through connection with your inner guru (sadguru).  This is the inner energy that is your deepest guidance for your self-realisation and organic unfoldment into self-remembering. You will also be supported to identify and integrate blind spots and subtle conceptualising, mind identification, and self-referencing that apparently obscures your direct experience of this inherently perfect and peaceful presence of being. 


The way in

Your deepest longings, frustrations, questions, and curiosities are incredibly potent forces for self-inquiry. Unique and finely tuned to you, inquiry into the nature of experience through these existential questions are some of the most powerful ways in which we come to recognise the actuality and nature of reality, and awaken from the illusion of thought and mind identification. 


With a combination of earnest curiousity and willingness to let go of preconceived notions and ideas about the nature of existence and the self, a powerful opening occurs where our deeper intelligence, beyond the conscious thinking mind, guides us back into our limitless natural state. 


The Sense I Am

When we follow the flow of consciousness of the sense 'I Am' back to its source, we naturally deliver ourselves into our own limitless transcendent nature. With a single pointed focus and earnest curiosity, the mechanisms and structures that create our core suffering and apparent obscuration of the natural state are naturally recognised. All that ever needs to happen is seeing, which is already the case as the nature of reality itself. When we meditate upon ourself (experience), we are immediately embodying the natural state.


The Yoga of Radiant Presence
Peeling back through layers of experience
and exploring our energetic nature

Exploring the nature of reality through inquiry requires of us to not only ask specific questions on the level of mind, but to explore the direct experience of all appearing phenomena. This allows for a deepening of realisation to take place following initial awakenings, as well as being a direct initial pathway into profound recognition of the nature and fabric of reality and clear seeing. 

In self-inquiry sessions Amy will support you to view experience through layers of content (thought), experiencing raw sensory data through modes of awareness and exploring the experience of being a perceiver/viewer. To the direct and immediate experience of the empty and simultaneously full, flow of this one single seeing and knowing of itself. 

This will provide you with a framework and offer the mind ways and means to explore the moment directly any time, through life's happenings, and to enjoy and embrace the inherent fulfilment of living this one life that we are.

"Discover all that you are not - body, feelings, thoughts, time, space, this or that - nothing, concrete or abstract, which you perceive, can be you. The very act of perceiving shows that you are not what you perceive."

                                                                               SRI NISARGADATTA MAHARAJ

"the important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day. "

                                                                               ALBERT EINSTEIN

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